Tuesdays starting September 15 through October 20 from 6:15-7:15PM at Meadow Ridge Park in Rumson
Registration includes T-shirt
6 session once a week program in Rumson
Agility, strength, speed competitions, and games
For athletes of all sport backgrounds looking to improve speed and agility
Plyometrics, sprinting, injury prevention + rehab
Tuesdays starting September 15 through October 20 from 6:15-7:15PM at Meadow Ridge Park in Rumson
Registration includes T-shirt
6 session once a week program in Rumson
Agility, strength, speed competitions, and games
For athletes of all sport backgrounds looking to improve speed and agility
Plyometrics, sprinting, injury prevention + rehab